Sorry I haven't posted anything for a few days but I have kept up with writing the training on my computer and will post all of it from Sunday to Tuesday once I get a chance to either transfer it to a computer thats linked to the internet or when I can get my computer online. I'm glad to be back in Scotland and happy to see that the weather is good. I'm just waiting for my body to get over the 7 day hump that it goes through when you come down from altitude. Speak to you all soon.
Lemon
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